Recovery run January 10, 2015 5.0 miles 48:19 9:35/mi 162 bpm 1556 bts/min 305 ft London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT MilePaceHRElev 19:17 min/mi153-67 ft 29:37 min/mi159-42 ft 39:48 min/mi161-9 ft 49:40 min/mi170107 ft 59:34 min/mi168-3 ft Lap Time Distance PaceHR Total 48:19 5.0 mi 9:35 min/mi162 1 48:18 5.04 mi 9:35 min/mi162 Show Splits Hide Laps Related