Recovery run

MilePaceHRElev
19:17 min/mi153-67 ft
29:37 min/mi159-42 ft
39:48 min/mi161-9 ft
49:40 min/mi170107 ft
59:34 min/mi168-3 ft
Lap Time Distance PaceHR
Total 48:19 5.0 mi 9:35 min/mi162
1 48:18 5.04 mi 9:35 min/mi162

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