Easy run (AM)

MilePaceHRElev
18:42 min/mi170-3 ft
28:09 min/mi172-163 ft
38:12 min/mi174-81 ft
48:39 min/mi17722 ft
58:27 min/mi174-50 ft
68:21 min/mi179-19 ft
0.38:40 min/mi178-7 ft
Lap Time Distance PaceHR
Total 52:50 6.3 mi 8:25 min/mi175
1 33:12 3.95 mi 8:24 min/mi174
2 19:37 2.32 mi 8:27 min/mi177

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