Recovery run

6.1 miles 54:41 8:57/mi 159 bpm 1429 bts/min 289 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
18:51 min/mi14312 ft
28:40 min/mi15614 ft
39:25 min/mi16269 ft
48:35 min/mi159-40 ft
59:00 min/mi16983 ft
69:06 min/mi16575 ft
0.19:43 min/mi1627 ft
Lap Time Distance PaceHR
Total 54:41 6.1 mi 8:57 min/mi159
1 23:12 2.60 mi 8:54 min/mi153
2 12:59 1.47 mi 8:50 min/mi160
3 18:29 2.03 mi 9:06 min/mi167
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