Recovery run around Worcester March 3, 2015 5.5 miles 53:44 9:45/mi 159 bpm 1549 bts/min 164 ft Worcester, United Kingdom adidas adizero Boston 5 Boost Garmin Forerunner 920XT MilePaceHRElev 19:35 min/mi158-8 ft 29:45 min/mi158-53 ft 39:56 min/mi1614 ft 49:57 min/mi16116 ft 59:37 min/mi157-10 ft 0.59:31 min/mi157-13 ft Lap Time Distance PaceHR Total 53:44 5.5 mi 9:45 min/mi159 1 33:55 3.46 mi 9:47 min/mi159 2 19:48 2.05 mi 9:40 min/mi158 Show Splits Hide Laps Related