Recovery run home

5.5 miles 50:25 9:07/mi 163 bpm 1491 bts/min 299 ft
London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT
MilePaceHRElev
18:49 min/mi1547 ft
29:03 min/mi16018 ft
39:11 min/mi16239 ft
48:57 min/mi1620 ft
59:33 min/mi175173 ft
0.59:13 min/mi16953 ft
Lap Time Distance PaceHR
Total 50:25 5.5 mi 9:07 min/mi163
1 24:11 2.67 mi 9:04 min/mi159
2 18:16 2.02 mi 9:02 min/mi166
3 7:57 0.84 mi 9:28 min/mi173
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