Recovery run in to the City

MilePaceHRElev
19:23 min/mi159-2 ft
28:30 min/mi155-145 ft
38:50 min/mi156-87 ft
49:03 min/mi16312 ft
58:56 min/mi162-51 ft
68:57 min/mi163-14 ft
0.28:35 min/mi1670 ft
Lap Time Distance PaceHR
Total 55:25 6.2 mi 8:55 min/mi160
1 35:22 3.96 mi 8:56 min/mi158
2 20:02 2.25 mi 8:54 min/mi163

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