Pre-race warm-up

MilePaceHRElev
18:08 min/mi149-9 ft
28:14 min/mi17414 ft
LapTimeDistancePaceHR
Total16:332.0 mi8:11 min/mi162
16:270.76 mi8:29 min/mi150
2:100.04 mi4:45 min/mi143
3:440.09 mi8:09 min/mi133
4:100.04 mi4:44 min/mi132
51:030.15 mi6:47 min/mi175
6:090.03 mi5:37 min/mi175
71:090.14 mi8:11 min/mi179
8:110.04 mi4:42 min/mi175
91:170.13 mi9:34 min/mi184
10:130.03 mi6:25 min/mi179
115:040.57 mi8:51 min/mi169

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