Recovery run (PM)

January 27, 2015 5.2 miles 49:10 9:27/mi 158 bpm 1489 bts/min 256 ft

London, United Kingdom adidas Supernova Glide 6 Boost Garmin Forerunner 920XT

Mile	Pace	HR	Elev
1	9:40 min/mi	145	14 ft
2	9:24 min/mi	155	17 ft
3	9:14 min/mi	161	37 ft
4	9:14 min/mi	156	13 ft
5	9:47 min/mi	169	175 ft
0.2	9:16 min/mi	160	-3 ft

Lap	Time	Distance	Pace	HR
Total	49:10	5.2 mi	9:27 min/mi	158
1	25:28	2.69 mi	9:27 min/mi	153
2	17:50	1.92 mi	9:18 min/mi	160
3	5:51	0.59 mi	9:53 min/mi	167

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