Recovery (w/10×100m strides)

HRM a little screwy in the cool air, so HR should be lower on recoveries. Felt good on the strides, fast but relaxed.

MilePaceHRElev
18:01 min/mi153-59 ft
27:44 min/mi161-35 ft
38:54 min/mi175183 ft
47:12 min/mi18211 ft
57:27 min/mi176-82 ft
68:06 min/mi177-17 ft
LapTimeDistancePaceHR
Total47:396.0 mi7:55 min/mi171
113:391.69 mi8:04 min/mi156
2:170.06 mi4:43 min/mi154
31:270.18 mi8:11 min/mi166
4:180.06 mi5:00 min/mi160
59:251.07 mi8:49 min/mi175
6:180.06 mi5:00 min/mi175
71:040.13 mi8:27 min/mi183
8:170.06 mi4:43 min/mi179
91:050.14 mi7:59 min/mi185
10:190.06 mi5:16 min/mi179
11:580.12 mi8:07 min/mi182
12:190.06 mi5:16 min/mi172
13:490.10 mi8:18 min/mi185
14:180.06 mi5:00 min/mi181
15:530.10 mi8:35 min/mi185
16:170.06 mi4:43 min/mi183
173:010.37 mi8:04 min/mi177
18:190.06 mi5:16 min/mi165
192:430.36 mi7:31 min/mi173
20:160.06 mi4:26 min/mi174
219:261.17 mi8:04 min/mi178

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