Refreshing five in the rain 🌧️ August 17, 2022 4.9 miles 45:40 9:15/mi 176 bpm 1625 bts/min 27 ft 15°C 🌧-☁️12 mph (18 mph) ↙︎ Worcestershire, United Kingdom Nike Vaporfly 4% Apple Watch Series 4 MilePaceHRElev 19:13 min/mi167-10 ft 29:19 min/mi1763 ft 39:15 min/mi177-3 ft 49:20 min/mi1772 ft 0.99:13 min/mi182-4 ft Lap Time Distance PaceHR Total 45:40 4.9 mi 9:15 min/mi176 1 45:48 4.94 mi 9:16 min/mi176 Show Splits Hide Laps Related