| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:22 | 6.0 mi | 13.2 mph | 163 |
| 1 | 4:14 | 1.00 mi | 13.9 mph | 148 |
| 2 | 4:09 | 1.00 mi | 13.2 mph | 158 |
| 3 | 4:47 | 1.00 mi | 11.9 mph | 168 |
| 4 | 4:27 | 1.00 mi | 11.9 mph | 169 |
| 5 | 4:24 | 1.00 mi | 11.4 mph | 163 |
| 6 | 4:56 | 1.00 mi | 12.1 mph | 172 |
| 7 | :03 | 0.00 mi | 2.9 mph | 155 |