Recovery run on heavy calves

MilePaceHRElev
19:02 min/mi1589 ft
29:14 min/mi1685 ft
39:28 min/mi17456 ft
49:25 min/mi177-3 ft
59:03 min/mi17333 ft
69:13 min/mi18076 ft
0.69:10 min/mi17849 ft
LapTimeDistancePaceHR
Total1:00:596.6 mi9:14 min/mi172
15:460.62 mi9:15 min/mi152
223:192.50 mi9:18 min/mi171
313:381.49 mi9:09 min/mi175
418:151.98 mi9:11 min/mi179

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