Saint Helens to Ryde via the coastal path

5.6 miles 46:33 8:20/mi 148 bpm 1239 bts/min 289 ft 19°C ⛅11 mph (12 mph) →︎
Saint Helens, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
18:26 min/mi145102 ft
28:03 min/mi145-110 ft
38:26 min/mi1483 ft
48:14 min/mi147-8 ft
58:41 min/mi155121 ft
0.68:11 min/mi151-28 ft
Lap Time Distance PaceHR
Total 46:33 5.6 mi 8:20 min/mi148
1 46:33 5.58 mi 8:20 min/mi148
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