Self-Transcendence 10K warm-down

MilePaceHRElev
18:19 min/mi159-1 ft
0.98:27 min/mi160-7 ft
Lap Time Distance PaceHR
Total 15:54 1.9 mi 8:23 min/mi159
1 15:54 1.90 mi 8:22 min/mi159

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