Self-Transcendence 10K warm-up October 3, 2015 2.1 miles 18:53 9:00/mi 149 bpm 1346 bts/min 39 ft London, United Kingdom adidas adizero Adios Boost 2.0 Garmin Forerunner 920XT MilePaceHRElev 19:17 min/mi14214 ft 28:42 min/mi156-6 ft 0.19:23 min/mi158-1 ft Lap Time Distance PaceHR Total 18:53 2.1 mi 9:00 min/mi149 1 8:06 0.87 mi 9:18 min/mi143 2 10:47 1.22 mi 8:48 min/mi154 Show Splits Hide Laps Related