First 50 mile week since January 2020! 🙌
| Mile | Pace | HR | Elev |
| 1 | 7:46 min/mi | 157 | 12 ft |
| 2 | 7:57 min/mi | 179 | -3 ft |
| 3 | 7:57 min/mi | 175 | -5 ft |
| 4 | 7:48 min/mi | 172 | 12 ft |
| 5 | 8:06 min/mi | 176 | 60 ft |
| 6 | 7:48 min/mi | 175 | 9 ft |
| 7 | 7:52 min/mi | 175 | -30 ft |
| 8 | 7:50 min/mi | 176 | -40 ft |
| 9 | 7:52 min/mi | 179 | -10 ft |
| 10 | 8:04 min/mi | 181 | 26 ft |
| 11 | 8:04 min/mi | 182 | 70 ft |
| 12 | 7:46 min/mi | 181 | 24 ft |
| 13 | 6:57 min/mi | 169 | -80 ft |
| 14 | 7:30 min/mi | 174 | 11 ft |
| 15 | 7:42 min/mi | 179 | -8 ft |
| 16 | 7:43 min/mi | 174 | -26 ft |
| 17 | 7:32 min/mi | 177 | -18 ft |
| 0.3 | 7:46 min/mi | 181 | -1 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
2:14:34 |
17.3 mi |
7:47 min/mi | 176 |
| 1 |
2:14:38 |
17.22 mi |
7:49 min/mi | 176 |
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