Shoes | Run.Spoon.Run

I've run 719 miles in these adidas adizero Boston 6 Boost since Sunday 18th of November 2018.

Easy canal ten

May 7, 2019 10.1 miles 1:17:43 7:41/mi

May 2, 2019 10.1 miles 1:16:30 7:33/mi

April 30, 2019 10.1 miles 1:16:51 7:36/mi

ITB/glute feels totally fine. Sunday was disappointing, but the ultimate goal of treating it as a long run and ensuring[…]

April 25, 2019 10.1 miles 1:16:38 7:34/mi

April 23, 2019 10.1 miles 1:17:44 7:41/mi

Heart rate all over the place, but glute/ITB feel good following Sunday’s longer effort which is the main thing 👍

April 18, 2019 10.1 miles 1:17:06 7:37/mi

April 16, 2019 10.1 miles 1:17:58 7:42/mi

April 11, 2019 10.1 miles 1:16:23 7:33/mi

HR much better today. ITB felt good.

April 9, 2019 10.1 miles 1:17:51 7:41/mi

April 7, 2019 13.0 miles 1:37:26 7:29/mi

« 1 2 3 4 5 … 7 »