Slowly building

MilePaceHRElev
17:26 min/mi16014 ft
27:56 min/mi17118 ft
37:38 min/mi17112 ft
47:27 min/mi17812 ft
57:36 min/mi17712 ft
67:39 min/mi17835 ft
77:16 min/mi172-37 ft
87:22 min/mi178-7 ft
97:20 min/mi177-12 ft
107:19 min/mi177-13 ft
117:35 min/mi176-20 ft
127:17 min/mi179-7 ft
137:23 min/mi1781 ft
Lap Time Distance PaceHR
Total 1:37:26 13.0 mi 7:29 min/mi175
1 45:52 6.01 mi 7:37 min/mi172
2 19:43 2.69 mi 7:19 min/mi175
3 31:50 4.31 mi 7:23 min/mi177

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