Shoes | Run.Spoon.Run

I've run 578 miles in these adidas adizero Boston 7 Boost since Thursday 20th of August 2020.

Moonset 🌝 Sunrise 🌞

February 26, 2021 5.0 miles 42:47 8:31/mi

February 23, 2021 5.0 miles 43:24 8:38/mi

February 19, 2021 10.1 miles 1:27:18 8:38/mi

February 16, 2021 10.1 miles 1:27:06 8:36/mi

February 12, 2021 10.1 miles 1:26:01 8:29/mi

February 9, 2021 10.2 miles 1:26:43 8:32/mi

February 5, 2021 10.2 miles 1:26:26 8:28/mi

A steaming pile of shit sums up my running for the last year quite well 🤣 Some definite signs of[…]

February 2, 2021 10.1 miles 1:26:55 8:34/mi

January 29, 2021 10.1 miles 1:27:00 8:34/mi

Less damp than most of my other running routes at the moment though!

January 27, 2021 8.5 miles 1:13:24 8:37/mi

Was planning ten, but had to turn around when the towpath turned in to an ice rink!

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