Shoes | Run.Spoon.Run

I've run 706 miles in these adidas adizero Boston 7 Boost since Sunday 23rd of June 2019.

Easy canal ten

November 1, 2019 10.1 miles 1:14:30 7:21/mi

October 29, 2019 10.5 miles 1:17:53 7:24/mi

October 27, 2019 12.2 miles 1:28:41 7:16/mi

October 22, 2019 10.1 miles 1:15:27 7:27/mi

October 9, 2019 8.1 miles 1:00:42 7:28/mi

September 24, 2019 8.1 miles 59:37 7:21/mi

HR still up, but at least the pace was better than Sunday 🤷‍♂️ Legs feel reasonable though 👍

September 22, 2019 13.5 miles 1:41:33 7:30/mi

Legs a bit wooden and flat. Heart rate up. Pace down. Got to love the taper 🙃 In fairness, it[…]

September 20, 2019 7.6 miles 54:08 7:05/mi

Was expecting to be suffering taper legs by now, but so far so good… 🤞

September 17, 2019 8.1 miles 59:19 7:18/mi

Wasp got trapped behind my sunglasses and stung me just below my eye! 🐝👎

September 15, 2019 9.4 miles 1:06:44 7:05/mi

Wonky HR, I hope! 🧐 Effort and breathing was usual easy effort.

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