
Nike Vaporfly Next%
I've run 535 miles in these Nike Vaporfly Next% since Saturday 10th of August 2019.


It wouldn’t be Christmas without a bit of flooding

Christmas canal eight 🦢🦢🎄
Merry Christmas from me and the swans!
Read more
Faster five

Friday five

Five point five with Josh
Feeling good post-booster 💉👍
Read more
Five with Josh

Rare Sunday five

Seven (inc. Worcester Pitchcroft parkrun #147)
More than a minute faster than last week. If I can continue improving at that rate I’ll be back to[…]
Read more