Tester to see if running was sensible, after having a sore throat/ear ache most of the week.
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 7:37 | 1.0 mi | 7:46 min/mi | 147 |
| 1 | 7:37 | 0.98 mi | 7:45 min/mi | 147 |
Tester to see if running was sensible, after having a sore throat/ear ache most of the week.
| Lap | Time | Distance | Pace | HR |
|---|---|---|---|---|
| Total | 7:37 | 1.0 mi | 7:46 min/mi | 147 |
| 1 | 7:37 | 0.98 mi | 7:45 min/mi | 147 |