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Mile | Pace | HR | Elev |
1 | 8:26 min/mi | 152 | -8 ft |
2 | 8:02 min/mi | 165 | 1 ft |
3 | 8:07 min/mi | 170 | -5 ft |
4 | 7:54 min/mi | 175 | 9 ft |
5 | 8:08 min/mi | 174 | 29 ft |
6 | 8:06 min/mi | 171 | 52 ft |
7 | 7:48 min/mi | 176 | -47 ft |
8 | 7:40 min/mi | 173 | -1 ft |
9 | 7:23 min/mi | 176 | -31 ft |
10 | 7:53 min/mi | 177 | -10 ft |
11 | 7:59 min/mi | 175 | 56 ft |
12 | 8:00 min/mi | 173 | 72 ft |
13 | 7:15 min/mi | 177 | -45 ft |
14 | 7:37 min/mi | 178 | -31 ft |
15 | 7:45 min/mi | 183 | 1 ft |
16 | 7:23 min/mi | 185 | -45 ft |
0.1 | 7:59 min/mi | 186 | -3 ft |
Lap |
Time |
Distance |
Pace | HR |
Total |
2:05:49 |
16.1 mi |
7:49 min/mi | 174 |
1 |
2:06:07 |
16.02 mi |
7:52 min/mi | 174 |
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