Slow 8 miles

MilePaceHRElev
18:38 min/mi158-22 ft
29:07 min/mi1634 ft
39:34 min/mi16574 ft
49:20 min/mi164-45 ft
59:16 min/mi17266 ft
69:32 min/mi17283 ft
79:25 min/mi16860 ft
89:07 min/mi17021 ft
0.29:13 min/mi17118 ft
Lap Time Distance PaceHR
Total 1:16:21 8.2 mi 9:15 min/mi167
1 8:37 1.00 mi 8:37 min/mi158
2 15:05 1.62 mi 9:17 min/mi164
3 13:42 1.46 mi 9:21 min/mi164
4 22:27 2.37 mi 9:28 min/mi172
5 16:29 1.79 mi 9:11 min/mi168

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