Splashing

January 28, 2024 460 m 1:19:45 17:20 /100m 71 bpm 19782 bts/min 0 ft

Apple Watch Series 8

Oskar’s done a reverse triathlon today – junior parkrun, cycle to nanny and grandads, and now swimming 😄

Mile	Pace	HR	Elev
0.3	4:39:04 min/mi	71	0 ft

Lap	Time	Distance	Pace	HR
Total	1:19:45	0.3 mi	4:39:00 min/mi	71
1	2:43	0.00 mi	12:48:16 min/mi	96
2	1:31	0.01 mi	2:02:02 min/mi	94
3	5:47	0.01 mi	7:45:22 min/mi	74
4	:46	0.00 mi	12:48:16 min/mi	61
5	:04	0.01 mi	5:21 min/mi	63
6	:07	0.01 mi	9:23 min/mi	75
7	:15	0.00 mi	12:48:16 min/mi	72
8	4:36	0.01 mi	6:10:08 min/mi	63
9	:37	0.00 mi	12:48:16 min/mi	83
10	:16	0.01 mi	21:27 min/mi	89
11	:50	0.00 mi	12:48:16 min/mi	70
12	6:18	0.01 mi	8:26:56 min/mi	70
13	4:23	0.01 mi	5:52:42 min/mi	69
14	:21	0.01 mi	28:09 min/mi	0
15	7:06	0.04 mi	3:10:26 min/mi	75
16	8:46	0.01 mi	11:45:25 min/mi	63
17	:08	0.00 mi	12:48:16 min/mi	75
18	:01	0.01 mi	1:20 min/mi	0
19	2:33	0.00 mi	12:48:16 min/mi	75
20	3:17	0.01 mi	4:24:12 min/mi	65
21	:10	0.00 mi	12:48:16 min/mi	0
22	1:32	0.01 mi	2:03:22 min/mi	62
23	:10	0.00 mi	12:48:16 min/mi	0
24	:57	0.01 mi	1:16:26 min/mi	66
25	3:58	0.01 mi	5:19:11 min/mi	67
26	1:08	0.00 mi	12:48:16 min/mi	71
27	2:27	0.01 mi	3:17:08 min/mi	72
28	:22	0.00 mi	12:48:16 min/mi	70
29	:28	0.01 mi	37:33 min/mi	68
30	:32	0.00 mi	12:48:16 min/mi	72
31	:19	0.01 mi	25:28 min/mi	72
32	:20	0.00 mi	12:48:16 min/mi	70
33	15:53	0.02 mi	10:39:02 min/mi	70

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