Surprisingly sunny recovery

MilePaceHRElev
18:51 min/mi147-22 ft
28:32 min/mi1595 ft
38:42 min/mi16339 ft
48:42 min/mi1662 ft
59:01 min/mi176209 ft
Lap Time Distance PaceHR
Total 44:00 5.0 mi 8:45 min/mi163
1 22:41 2.60 mi 8:42 min/mi156
2 17:31 2.01 mi 8:43 min/mi168
3 3:47 0.41 mi 9:11 min/mi180

Leave a Reply