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Mile | Speed | HR | Elev |
1 | 2:55 mph | 107 | -21 ft |
2 | 2:44 mph | 115 | -20 ft |
3 | 3:17 mph | 119 | 20 ft |
4 | 3:17 mph | 121 | 35 ft |
5 | 2:58 mph | 123 | -31 ft |
6 | 2:50 mph | 126 | 1 ft |
7 | 3:15 mph | 126 | 27 ft |
8 | 2:47 mph | 124 | -29 ft |
9 | 2:50 mph | 125 | -24 ft |
10 | 2:50 mph | 128 | 1 ft |
11 | 3:12 mph | 124 | 22 ft |
12 | 3:24 mph | 127 | 51 ft |
13 | 2:36 mph | 125 | -55 ft |
14 | 3:19 mph | 126 | 31 ft |
15 | 3:02 mph | 128 | 3 ft |
Lap |
Time |
Distance |
Speed | HR |
Total |
45:41 |
15.1 mi |
19.8 mph | 123 |
1 |
45:42 |
15.05 mi |
19.7 mph | 123 |
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