Telford 10K 2018

Still a long way to go, but a step (well, several thousand) in the right direction 👍

KMTimePaceHRElev
13:425:56 min/mi145-56 ft
23:526:13 min/mi152-16 ft
34:026:23 min/mi159-13 ft
43:566:20 min/mi156-1 ft
53:516:11 min/mi138-5 ft
64:036:31 min/mi18225 ft
74:026:28 min/mi190-20 ft
84:106:42 min/mi191-1 ft
93:546:16 min/mi1894 ft
102:566:07 min/mi191-1 ft
LapTimeDistancePaceHR
Total38:396.2 mi6:13 min/mi169
15:580.98 mi6:03 min/mi148
26:100.96 mi6:26 min/mi157
36:161.01 mi6:11 min/mi147
46:190.97 mi6:32 min/mi177
56:150.95 mi6:34 min/mi191
66:171.01 mi6:13 min/mi190
71:110.20 mi6:01 min/mi193

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