Still a long way to go, but a step (well, several thousand) in the right direction 👍
| KM | Time | Pace | HR | Elev |
|---|---|---|---|---|
| 1 | 3:42 | 5:56 min/mi | 145 | -56 ft |
| 2 | 3:52 | 6:13 min/mi | 152 | -16 ft |
| 3 | 4:02 | 6:23 min/mi | 159 | -13 ft |
| 4 | 3:56 | 6:20 min/mi | 156 | -1 ft |
| 5 | 3:51 | 6:11 min/mi | 138 | -5 ft |
| 6 | 4:03 | 6:31 min/mi | 182 | 25 ft |
| 7 | 4:02 | 6:28 min/mi | 190 | -20 ft |
| 8 | 4:10 | 6:42 min/mi | 191 | -1 ft |
| 9 | 3:54 | 6:16 min/mi | 189 | 4 ft |
| 10 | 2:56 | 6:07 min/mi | 191 | -1 ft |