Three difficult miles

November 6, 2013 3.3 miles 31:08 9:26/mi 178 bpm 1684 bts/min 0 ft

Garmin Forerunner 610

Lap	Time	Distance	Pace	HR
Total	31:08	3.3 mi	9:26 min/mi	178
1	20:03	2.16 mi	9:17 min/mi	175
2	10:28	1.14 mi	9:10 min/mi	184

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