Three more on Wednesday November 13, 2013 3.0 miles 28:15 9:21/mi 171 bpm 1602 bts/min 0 ft Garmin Forerunner 610 MilePaceHR 19:22 min/mi163 29:23 min/mi174 39:18 min/mi177 Lap Time Distance PaceHR Total 28:15 3.0 mi 9:21 min/mi171 1 28:14 3.02 mi 9:20 min/mi171 Show Splits Hide Laps Related