Timber! (Recovery AM)

MilePaceHRElev
18:22 min/mi133-6 ft
28:29 min/mi136-8 ft
38:31 min/mi141-8 ft
48:36 min/mi140-9 ft
58:33 min/mi142-3 ft
68:15 min/mi141-22 ft
78:06 min/mi141-5 ft
0.58:15 min/mi142-4 ft
Lap Time Distance PaceHR
Total 1:03:23 7.5 mi 8:24 min/mi140
1 1:03:23 7.54 mi 8:24 min/mi140

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