Tin man recovery (AM)

MilePaceHRElev
17:50 min/mi1363 ft
28:46 min/mi138-3 ft
38:34 min/mi143-8 ft
48:47 min/mi143-2 ft
58:35 min/mi1453 ft
0.18:20 min/mi1506 ft
Lap Time Distance PaceHR
Total 43:42 5.0 mi 8:44 min/mi141
1 43:42 5.02 mi 8:42 min/mi141

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