| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 42:25 | 9.3 mi | 13.1 mph | 145 |
| 1 | 4:41 | 1.00 mi | 11.4 mph | 139 |
| 2 | 3:31 | 1.00 mi | 13.9 mph | 138 |
| 3 | 4:23 | 1.00 mi | 10.1 mph | 159 |
| 4 | 4:38 | 1.00 mi | 10.1 mph | 155 |
| 5 | 3:56 | 1.00 mi | 12.8 mph | 160 |
| 6 | 4:54 | 1.00 mi | 0.7 mph | 159 |
| 7 | 5:02 | 1.00 mi | 11.9 mph | 109 |
| 8 | 5:11 | 1.00 mi | 8.7 mph | 136 |
| 9 | 4:15 | 1.00 mi | 13.2 mph | 157 |
| 10 | 1:22 | 0.26 mi | 11.2 mph | 154 |