Treadmill tempo run

MilePace
19:51 min/mi
28:08 min/mi
38:00 min/mi
49:08 min/mi
57:55 min/mi
67:54 min/mi
Lap Time Distance Pace
Total 51:02 6.0 mi 8:30 min/mi
1 5:42 0.51 mi 11:07 min/mi
2 1:27 0.17 mi 8:29 min/mi
3 3:36 0.42 mi 8:29 min/mi
4 15:14 1.89 mi 8:02 min/mi
5 23:49 3.00 mi 7:56 min/mi

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