Twenty with coach 🏃🚴‍♂️

MilePaceHRElev
18:00 min/mi146-9 ft
27:49 min/mi1553 ft
38:08 min/mi156-9 ft
47:55 min/mi1598 ft
57:57 min/mi16225 ft
67:54 min/mi16358 ft
77:43 min/mi168-41 ft
87:45 min/mi164-11 ft
97:24 min/mi157-31 ft
107:42 min/mi163-6 ft
117:49 min/mi16748 ft
127:51 min/mi17264 ft
137:14 min/mi1714 ft
147:26 min/mi179-63 ft
157:52 min/mi1743 ft
167:52 min/mi175-4 ft
177:50 min/mi1761 ft
187:32 min/mi171-3 ft
197:23 min/mi178-33 ft
207:32 min/mi178-12 ft
0.47:42 min/mi180-1 ft
Lap Time Distance PaceHR
Total 2:37:51 20.3 mi 7:46 min/mi167
1 2:37:49 20.25 mi 7:47 min/mi167

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