Very soggy canal ten 💦

MilePaceHRElev
18:19 min/mi16210 ft
27:58 min/mi167-9 ft
38:10 min/mi17018 ft
48:16 min/mi16916 ft
58:19 min/mi17021 ft
67:26 min/mi168-24 ft
77:48 min/mi170-2 ft
87:52 min/mi171-12 ft
97:53 min/mi171-17 ft
107:54 min/mi173-12 ft
0.18:00 min/mi173-7 ft
Lap Time Distance PaceHR
Total 1:21:05 10.1 mi 8:02 min/mi169
1 1:21:06 10.08 mi 8:02 min/mi169

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