Victoria Park tempo (4 mi @ LT)

10.0 miles 1:13:56 7:21/mi 175 bpm 1287 bts/min 66 ft 23°C
London, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
18:15 min/mi157-9 ft
27:45 min/mi1661 ft
37:43 min/mi167-8 ft
46:38 min/mi177-9 ft
56:50 min/mi189-3 ft
66:28 min/mi1917 ft
76:36 min/mi189-2 ft
87:27 min/mi1779 ft
97:44 min/mi1748 ft
108:06 min/mi170-8 ft
Lap Time Distance PaceHR
Total 1:13:56 10.0 mi 7:21 min/mi175
1 11:10 1.37 mi 8:09 min/mi159
2 13:47 1.79 mi 7:41 min/mi167
3 26:18 3.99 mi 6:35 min/mi187
4 22:40 2.90 mi 7:49 min/mi173
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