Warm-down from the track

MilePaceHRElev
17:34 min/mi154-89 ft
27:16 min/mi157-62 ft
37:23 min/mi160-9 ft
0.47:13 min/mi162-3 ft
Lap Time Distance PaceHR
Total 25:15 3.4 mi 7:23 min/mi157
1 25:15 3.41 mi 7:23 min/mi157

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.