Warm-down from the track

MilePaceHRElev
18:10 min/mi16040 ft
28:28 min/mi158115 ft
37:49 min/mi163-54 ft
0.28:12 min/mi16825 ft
Lap Time Distance PaceHR
Total 26:13 3.2 mi 8:09 min/mi161
1 9:52 1.21 mi 8:09 min/mi159
2 8:34 1.01 mi 8:31 min/mi161
3 7:46 1.00 mi 7:45 min/mi162

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