Warm-up down to the track

MilePaceHRElev
18:01 min/mi1607 ft
27:55 min/mi158-135 ft
37:56 min/mi163-35 ft
0.17:36 min/mi1702 ft
Lap Time Distance PaceHR
Total 24:50 3.1 mi 7:57 min/mi161
1 24:50 3.12 mi 7:57 min/mi161

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