Warm-up for 5K with a few strides

2.1 miles 17:03 8:02/mi 166 bpm 1332 bts/min 53 ft
Almondsbury, United Kingdom adidas adizero Takumi Sen Boost 3 Garmin Forerunner 735
MilePaceHRElev
18:07 min/mi159-9 ft
27:56 min/mi172-3 ft
0.18:20 min/mi17315 ft
Lap Time Distance PaceHR
Total 17:03 2.1 mi 8:02 min/mi166
1 10:33 1.30 mi 8:08 min/mi161
2 :16 0.05 mi 5:02 min/mi169
3 2:48 0.34 mi 8:19 min/mi173
4 :13 0.04 mi 5:11 min/mi176
5 3:11 0.39 mi 8:06 min/mi174
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