Warm-up to the track

3.4 miles 26:28 7:41/mi 167 bpm 1284 bts/min 161 ft 12°C
Worcester, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935
MilePaceHRElev
17:29 min/mi1582 ft
27:42 min/mi1655 ft
37:55 min/mi174137 ft
0.47:33 min/mi173-8 ft
Lap Time Distance PaceHR
Total 26:28 3.4 mi 7:41 min/mi167
1 26:28 3.44 mi 7:41 min/mi167
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