Warm-up to the track January 2, 2019 3.4 miles 26:11 7:41/mi 154 bpm 1186 bts/min 161 ft 9°C Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935 MilePaceHRElev 17:25 min/mi14518 ft 27:40 min/mi15514 ft 37:58 min/mi160140 ft 0.47:41 min/mi162-9 ft Lap Time Distance PaceHR Total 26:11 3.4 mi 7:41 min/mi154 1 26:11 3.41 mi 7:41 min/mi154 Show Splits Hide Laps Related