Warm-up to the track

3.4 miles 25:53 7:33/mi 157 bpm 1188 bts/min 141 ft 13-14°C (13-14 °C) ⛅2 mph (10 mph) ↑︎
Worcestershire, United Kingdom adidas Supernova Glide 8 Boost Garmin Forerunner 935
MilePaceHRElev
17:31 min/mi1529 ft
27:30 min/mi1566 ft
37:43 min/mi162134 ft
0.47:25 min/mi162-10 ft
Lap Time Distance PaceHR
Total 25:53 3.4 mi 7:33 min/mi157
1 25:53 3.42 mi 7:33 min/mi157
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