Warm-up to the track

MilePaceHRElev
17:31 min/mi1649 ft
27:28 min/mi166-132 ft
37:24 min/mi171-41 ft
0.17:51 min/mi1703 ft
Lap Time Distance PaceHR
Total 23:13 3.1 mi 7:29 min/mi167
1 23:13 3.10 mi 7:29 min/mi167

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