Warm-up to the track

MilePaceHRElev
17:49 min/mi1588 ft
27:40 min/mi164-131 ft
37:23 min/mi168-41 ft
0.17:23 min/mi1714 ft
Lap Time Distance PaceHR
Total 23:42 3.1 mi 7:37 min/mi163
1 23:42 3.11 mi 7:37 min/mi163

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