Track session (5×600m)

Supposed to be at 5K pace, but like last time felt nice to go a bit faster. Not quite as consistent as last time, but not too bad!

MilePaceHRElev
16:16 min/mi177-0 ft
26:48 min/mi188-0 ft
0.87:17 min/mi1841 ft
Lap Time Distance PaceHR
Total 18:52 2.8 mi 6:45 min/mi183
Average 1:23.3 400m 5:35 min/mi
WU 1:01 0.12 mi 8:19 min/mi145
1 2:05 600m 5:35 min/mi178
R 1:14 200m 9:55 min/mi184
2 2:03 600m 5:29 min/mi189
R 1:24 200m 11:15 min/mi185
3 2:07 600m 5:40 min/mi190
R 1:30 200m 12:04 min/mi186
4 2:07 600m 5:40 min/mi189
R 1:28 200m 11:48 min/mi184
5 2:03 600m 5:29 min/mi190
WD 2:28 0.26 mi 9:20 min/mi178

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