Weirdly warm canal ten

10.1 miles 1:28:09 8:43/mi 172 bpm 1496 bts/min 121 ft 14°C (15 °C) ☁️18 mph (35 mph) ↗︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
18:38 min/mi14314 ft
29:05 min/mi17014 ft
38:50 min/mi16916 ft
48:48 min/mi17414 ft
58:49 min/mi17817 ft
68:42 min/mi159-9 ft
78:41 min/mi178-20 ft
88:32 min/mi183-18 ft
98:42 min/mi177-13 ft
108:22 min/mi183-28 ft
0.18:14 min/mi184-3 ft
Lap Time Distance PaceHR
Total 1:28:09 10.1 mi 8:43 min/mi172
1 45:14 5.12 mi 8:50 min/mi167
2 42:54 4.99 mi 8:35 min/mi176
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