Westminster Mile warm-up

MilePaceHRElev
19:34 min/mi1668 ft
28:55 min/mi1854 ft
LapTimeDistancePaceHR
Total18:412.0 mi9:14 min/mi175
111:011.14 mi9:38 min/mi167
2:100.03 mi5:13 min/mi173
3:550.09 mi10:37 min/mi188
4:110.03 mi5:59 min/mi186
51:350.17 mi9:07 min/mi189
6:130.04 mi5:23 min/mi188
7:390.07 mi9:28 min/mi193
8:180.06 mi4:54 min/mi192
93:350.39 mi9:17 min/mi184

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